The Nonphysical Component

Mind-Brain Problem | Out-of-Body Experience

By Darryl E Berry Jr | 7/2/20 Updated

The topic is whether a human being is only “stuff” or if there is something beyond the physical components of a human being (Hoofard, 5:40-6:10). The question is: “Do you think that humans have minds/souls distinct from their bodies? Thoroughly explain why or why not” (Hoofard, 1:09:00-1:09:45).

Given my previous writings you may already know where I’m going with this. The question is easily solved for me. I’ve had experiences of being separate from my physical body, as a nonphysical entity that in my experience enters or enmeshes with the physical body during our waking physical states. It/we survive death, and live multiple lifetimes. To me it is an observable and experienceable fact that we have minds or souls or consciousness or what have you, that are vital to yet distinct from our physical bodies.

**

First, I’ll share an experience of mine. This is an account of my first out-of-body experience:

My First Exit. My introduction to the out-of-body experience occurred quite spontaneously. I hadn’t read anything on the subject, nor seen or heard anything about it. I simply experienced getting up from bed but leaving my physical body behind! One night, when I was 4 or 5 years old, I suddenly felt very heavy and lethargic, and went to lie down in bed. It was earlier than my bedtime, yet later than afternoon – around dusk. I was so lethargic by the time I got to my bed that I had to just plop myself down and pull the covers over me. After some time, I started feeling better, and got up to tell my mother. But I found that my hand went through the doorknob as I tried to open my bedroom door. I looked back to see a lump on the bed under the sheets that I concluded was my physical body. I walked through the door and through the intervening walls into the kitchen, to contact my mother. I tried to yell for help, but no sound came from my mouth. I was able to observe her actions in the kitchen and confirmed her actions later. A few years ago, wanting to confirm my memory of this incident, I asked my mother if she recalled this. She confirmed me as a kid running up to her, telling her of having been “out of my body” (Berry, 19).

This experience, among others, showed me that we exist separate from our physical bodies.

It is of note that I wasn’t introduced to this topic intellectually. It was totally new to me. And no one around me – at least to my awareness – had any awareness of or interest in the topic or experience. This to me supported my experience as being valid and real, rather than something I’d dreamt up because of something told to me, or something I’d read or seen.

**

To me the experience would be enough. But I understand further reasons may be warranted. And perhaps I should be much more demanding of myself and have a host of reasons for my position. Some might point out that there’s a discernable difference between the physical body/brain and the consciousness/mind, in that I can conceive of the mind/consciousness surviving without the body, but not the brain surviving without the body (Hoofard, Discussions). Simply that it’s conceivable for the one (mind), but not the other (brain), demonstrates some difference between the two (Hoofard, Discussions). Or some might argue that there is some aspect of experiential learning, or qualia, that is different than what can be learned by data acquisition alone (Hoofard, Discussions). Thus, there is some quality or state that is beyond purely physical material; something uniquely a part of awareness or experience itself (Hoofard, Discussions). Yet the philosophical argument that I am most partial to is the idea that consciousness hasn’t been demonstrated to be caused by the physical brain or by physical matter.

My understanding is that the physical brain is not fully understood. So yes, it can be said that some consciousness-making dynamic in the brain is yet to be discovered. And that is the point! It’s yet to be discovered. Thus, it’s also conceivable that gross physical matter simply cannot and does not make or produce consciousness, and that there is some nonphysical aspect to the human being that is consciousness. This notion is supported by my experiences. Unless someone can definitively show that matter can and does produce consciousness, and/or that the physical brain can and does produce consciousness, then it seems unreasonable to discount the notion that consciousness could be something beyond the physical brain or physical body.

**

A rebuttal to experiences like mine that seems common among academics is that the experiences are brain generated illusions – or other type of hallucination – and that there is no indication that the experiences are anything other than that.

I believe that people have these memories of these [out-of-body experiences when near death]. It’s just about the interpretation… All we have is a story constructed after the fact… any weird kind of experience you could imagine, if you accept this level of evidence then you have to believe every paranormal claim out there. Because we have that level of evidence for thousands of stories that are conflicting and mutually exclusive, often culturally dependent. It’s simply not acceptable. And we know, we know for a fact that the brain could absolutely manufacture those memories and come to absolutely believe a story like that that’s definitely not true (Debates, Novella, 1:03:32-1:04:21).

This is a good point. How can we know if the experience is real at all? Or whether the experience is some brain generated hallucination?

**

Even earlier on I approached these experiences more from a scientist’s perspective – insomuch as I could. I understood to some extent the ideas of falsifiability, and experimentation, and evidence. And it seemed reasonable and logical that:

  1. If the out-of-body experience is a real experience of leaving the physical body in a nonphysical state,
  2. And if others can generate this state as well,

—————————————————————

  1. Then two people who are in this state should be able to meet and interact and validate the interaction later.

And this is exactly what I endeavored to do. I enacted a blind experiment with my friend Louis:

I’d decided to visit him and to make it so I could validate the experience. I didn’t tell him I was planning to meet him. And before going OBE I imagined myself in a long white robe, with a golden band around the chest/ torso area of the robe. I went OBE and had a groggy experience of meeting and communicating with him in the nonphysical. The next day we talked on the phone as usual, and I didn’t mention the experience at all. Louis volunteered that he saw me in the OBE state, that I was wearing a big white shirt with a gold ring around it, and that when we talked, I seemed drunk (Berry, 33).

I want to stress that in this experiment I did not inform my friend that I was going to visit him in the out-of-body state. I just knew he frequently traveled out-of-body, so I’d likely be able to find him. Not only did I not tell him that I would visit him to test the experience, but I also didn’t tell him that I’d alter my appearance in a strange way, with the big white shirt with a gold band around its center.

So, unless scientists can explain or demonstrate how his brain could somehow hallucinate exactly what I intended to do in the out-of-body state; correlating exactly with the hallucination my brain had of the interaction; and with his brain having no foreknowledge of it at all, then this seems to be evidence that the experience is real.

As quoted earlier, Dr Novella has said: “I believe that people have these memories of these experiences.” So, given that my account is not a fabrication but a valid memory, then how is this explained as a brain generated hallucination? Or if my friend’s account is a fabrication, how did he manage to fabricate the experience exactly when he had no foreknowledge of what I intended to do – including the aspects of my appearance and state of awareness? And when I have my own valid memory of the interaction; with both our accounts matching exactly?

I’ve learned that I still have much more work to do – as far as developing and exploring the out-of-body state; and as far as establishing veridical evidence for the out-of-body experience. And I’m actively engaged in doing so! For example, I’ve founded a research organization named Darryl E Berry Jr’s Next Density Center (DEBJ-NDC) where I’m currently training people to out-of-body travel. I’m organizing a team of conscious out-of-body explorers. And we’ll complete the aforementioned – among other things! But this experience with my friend is certainly a great start towards adding evidence to the validity of the out-of-body state and to the reality of the independence of mind or consciousness.

Works Cited

IntelligenceSquared Debates. “Death Is Not Final”. Steven Novella quote, YouTube upload, 21 June 2020, https://youtu.be/h0YtL5eiBYw.

Hoofard, Nathan Michael. Personal discussions, 1 July 2020.

Hoofard, Nathan Michael. “The Mind Brain Problem”. YouTube upload, 21 June 2020, https://youtu.be/IU8KlcTWrVQ.

Berry Jr., Darryl E. Travel Far: A Beginner’s Guide to the Out-of-Body Experience, Including First-Hand Accounts and Comprehensive Theory and Methods, 1st ed., (V4 2020), Darryl E Berry Jr / Next Density, 2015 (https://www.nextdensity.org/books/travel-far/).

Copyright © 2020 Darryl E Berry Jr, Founder of DEBJ-NDC.

www.nextdensity.org

This article may be re-posted provided: 1) re-posted in full, 2) full attribution, including active link to this webpage (if on a website), and 3) prior notification of and confirmation from Darryl E Berry Jr. Contact me at debj@darryleberryjr.com.

Determinism, Illusion, Reality, and the Mind

By Darryl E Berry Jr

July 1, 2020 Updated

Determinism | Mind | ACIM Cosmology

In my paper titled “The (Non-Existent) Problem of Evil” (I’ll post that as an article soon) I stated in part:

“Whatever is not love, whatever is in absence of love, every single expression, whatever form that takes, is murder. This is because the world is entirely illusory (Miracles, P-xi). Two illusory things are equally illusory. So, from the perspective of its source in our mind – the murderousness or lack of love behind it – calling someone an unflattering name, or trying to undermine someone, or carting them off to the gas chambers, are all the same thing.”

The key to this passage, which I might not have made clear before, is the thought behind the illusion. When I say, “from the perspective of its source in our mind.” That’s the key phrase and must be included in any linear or logical telling of the argument in order to be complete. And perhaps I didn’t explain that point strongly enough.

Yes, the entire world is illusory. And yes, at the world’s level, both an apparently kind act and an apparently unkind act are equally illusory. That’s at the world’s level. Then there’s the mind level. This is what I referred to in this quote as “the perspective of its source in our mind”. Though illusory as well, the mind level is the level that projects this level. There is where the thoughts of fear/murder and love are shown to have you can say qualitatively different beginnings and endings because of the nature of those thoughts at that level.

“Illusion makes illusion. Except one. Forgiveness is illusion that is answer to the rest. Forgiveness sweeps all other dreams away, and though it is itself a dream, it breeds no others. All illusions save this one must multiply a thousandfold. But this is where illusions end. Forgiveness is the end of dreams, because it is a dream of waking. It is not itself the truth. Yet does it point to where the truth must be, and gives direction with the certainty of God Himself. It is a dream in which the Son of God awakens to his Self and to his Father, knowing They are One.” (Miracles, From Workbook Lesson 198).

So, for instance, I can shake someone’s hand, and with a smile on my face. But in my mind – even consciously – I can utterly hate this person. And maybe I’m just trying to save face or manipulate this person into getting into the car with me so I can rob him or murder him, or what have you. I had someone try to do something like that to me in New Orleans (instead of a car it would have been a ferry boat). Another time I mistook someone for someone I knew. The resemblance was remarkable. At first, he was open about not knowing me. Then suddenly this smile came on his face. ‘Oh yeah. I know you! How are you? Where do you live??’ But I could still see the deception behind his fake smile, just enough. I just walked off. But on the surface, maybe someone looking from further way, would have thought he was being friendly with me. This is a worldly level appearance of love, but with the mind level actuality of fear/murderousness.

On other hand, I could punch someone in the face, who’s trying to rob me for instance. Not out of hate or malice. But to stop myself from getting robbed – and to stop that person from robbing me. This might be considered setting “limits on your ability to miscreate” (Miracles, T-2.III.3). How many times have we done something wrong, or said something wrong, and regretted it later? That’s the result of murderousness. Guilt. Because “your hate is really self-hatred” (Renard, 176). And that’s why “every criminal secretly hopes to get caught and to be punished” (Renard, 176). So, stopping someone from doing a horrendous act – even if it takes apparent violence to do so – can be an act of love. And what if you started singing kumbaya instead and the would-be robber ended up killing you, and then had to deal with the guilt of apparently wanting to rob, and then robbing and murdering. They might have an easier time just forgiving the attempted robbery. So, we’re dealing with two levels.

So yes, the world is 100% illusory, and the mind dreaming it is 100% illusory. This is speaking at the ultimate level. What we could call the Level One perspective. What’s real is 100% eternal, changeless, whole, and one. It has nothing to do with this universe at all, nor the mind dreaming the universe. In a sense it’s the Reality we awaken to when we’re done with the dream world. And what is not real is 100% illusory. And when I say “illusory” I mean doesn’t really exist at all on any level in any way, shape, form, field, dimension, frequency, or what have you. I know of course it doesn’t seem that way. I don’t expect this to be intellectually satisfying; but it’s what A Course in Miracles teaches, and what I perceived/experienced briefly as universal mind.

And from our perspective supposedly here the world seems quite real. This is Level Two perspective. The perspective from which we seem to be here in the world. And there are two ways of looking at the illusion from this level. There’s a way of looking at the illusion that can reinforce the belief and experience of illusion, AND there’s another way of looking at the illusion that can gradually break us from the investment in illusion and allow us to awaken to Reality. Both are perspectives in an illusory mind, dreaming itself to be in an illusory world. But as quoted earlier, the perspective or interpretation of love or forgiveness is an illusion that dispels our believe in illusion.

You’d be right to say that acts of love (by this I mean expressions in the world representative of caring, concern, friendliness, etc.) and murder (by this I mean expressions in the world indicative of hatred, spite, violence even to the point of actual murder) are equal in the sense of being that both are equally illusory. But it doesn’t stop there. The vital component at this level (Level Two) is which thought is activating the action from the level of the mind (also Level Two and illusory). Love or murder. In this sense “love” can be interpreted as the investment in the perspective of oneness. In this sense “murder” can be interpreted as the investment in the illusion of separation.

If someone broke into your home at night to rob and kill you, and in self-defense you killed them. That killing could still be an act of love – love for oneself, and the last resort to not get murdered. And it can be carried out without hate and malice toward the would-be robber/murderer. And it would even be not considered a crime in our court system. At the same time, a person could very angrily in self-defense kill the would-be robber/murdered, and still not have committed a worldly crime, but still later feel guilty because of it. Because of the thought that they chose in the carrying out of the act. The fact that we have an internal experience that is quite different depending upon which thought we choose (love or fear/murder) illustrates their qualitative differences.

If the action or inaction is activated based upon the fear/murderousness in the mind – regardless the form that act/inaction takes the world, because the world is 100% illusory, and thus all worldly forms are equal – then it will inevitably reinforce guilt, and the belief in separation, and perpetuate illusion. Even an apparently “kind” or “generous” act. We’ve been there. Done some apparently “kind” thing for selfish reasons and felt guilty because of it; or even some overtly unkind thing out of spite or revenge – and felt bad or guilty later, even though it seemed so justified at the time. But conversely, worldly actions/inactions activated by the love in the mind – again, regardless of the form it takes – will inevitably, because of the thought activating the act, bring inner peace. And the choice for that thought will also forward the full recognition of the illusion and the awakening from the dream. Regardless of the form that thought takes in the world as far as its expression.

The ‘investment in the perspective of oneness’ can take the form of a smile, a handshake, a punch, a kick, or a lawsuit, etcetera. The investment in the illusion of separation can take the form of a smile, a handshake, a punch, a kick, or a lawsuit, etcetera. But the internal results will always be diametrically different. One results in inner peace and the recognition of wholeness/oneness (love) – and ultimately the awakening from the dream of separation. And the other results in fear, pain (physical and/or psychological), guilt, anger, malice, etc. – as well as continued belief in and immersion in the world of illusion.

Now let’s talk about determinism, and how “others” factor in, in a world of complete illusion. The “dreamer of the dream” (Miracles, Chapter 27, Section VII) aspect of the Level Two perspective represents the dreaming mind that is projecting the universe. The level of mind I briefly got in touch with. The dreaming mind is projecting or “dreaming” this level. And thus, this level reflects the dreamer. This is mirrored at the individual level, in that the dreams we have at night reflect the characteristics of the dreamer (us). Psychologists – in my current, limited understanding of psychology – don’t dismiss nocturnal dreams as just illusions and figments of the imagination and then ignore them. No. Though they are fragments of the imagination, the mind is dreaming them for a reason. They bear the characteristics of the dreamer. And they can be examined to learn about turmoil and hang-ups that the conscious mind is going through – and may not even be aware of.

So back to “dreamer of the dream” level that we are reflections of: Just like at this individual level our nocturnal dreams are reflections of us, we are all projections of and thus reflections of the dreamer of the universal dream. Thus, when I see fear and hatred in my mind, that’s a reflection of what’s in the mind of the dreamer. When I see fear and hatred in your mind, being that you’re equally being dreamt by the dreamer, that’s a reflection of what’s in the dreamer’s mind too. But when I see a being of perfect peace and love – Y’shua, or Mother Teresa, for example – then guess what? That must mean that love and peace are somewhere within the mind of the dreamer, too. They are equally projections of the dreaming mind. And that also means that love and peace must be present in MY mind, too. I’m also a projection of the same dreamer.

Thus, A Course in Miracles while recognizing the world as illusory, is hardly dismissive of the world. In fact, we pay quite close attention to the world as course students. To see how I’m judging and condemning the world – recognizing that the hatred I’m projecting onto you is really my own self-hatred. I’m not saying I or anyone else does this perfectly all the time. But this is part of the practice. And by forgiving you I’m really forgiving myself. They’re a projection of the dreamer of the dream (ultimately you), just as I am. So by forgiving us both (the “I” and the “other” at this level), I really forgive the dreamer (ultimately you). And when you learn that you ‘the dreamer’ is in fact innocent of separation, you’re free to awaken (rather than running back to the illusion, tail tucked, out of guilt and fear of having supposedly sinned against Oneness by supposedly separating). And that’s anything that’s not love is murder. The choice for separation reflects or represents that initial moment when we supposedly separated from Oneness, supposedly fracturing it into non-existence (oneness and separation/duality can’t co-exist).

Because the world is the effect – it’s being dreamt by a universal dreaming mind – everything is in fact already written. Every single action and inaction are already written. But there’s not just one experience chain:

“The whole business is just a recording playing itself out… even though it’s a closed system, there are different scenarios open to you in each lifetime. Making a different choice that doesn’t involve the Holy Spirit [choice for love] within the dream won’t undo your unconscious guilt and get you out of the system, but it can result in a temporarily different experience. It’s like a multiple choice script.” (Renard, 186)

Imagine one of those novels where at the end of a chapter it’s like, ‘If the hero saves the day now go to page 133, but if the hero fails right now go to page 152.’ Both of those paths are already written, but we do have some say so in WHICH path we’ll end up in. But it’s all already written, already laid out the moment the dreaming mind projected the universe in one instant. It’s all happened all at once, and we’re just going through the motions like watching a movie for the second time and hoping for a different result.

So, in that sense its ultimate determinism. It’s all already written. But on another level, it’s not ‘other’ determinism, because we are the dreamer who wrote the dream. We wrote it in such a way to act out separation and perpetuate fear/murderousness and the guilt it reinforces, and the separation that that reinforces. This protects us from recognizing the reality of oneness, by making the world very real to us. Thus we protect our illusory existence. But the pain of that become unbearable. And then making a choice for love/forgiveness becomes more sought after. And this is a choice that heals the mind of guilt and pain and dis-ease. With such a choice we can potentially experience an alternate ending (already written but newly chosen) with less pain. OR, we might have the same ending or “worse” from the level of the world – remember, Y’shua was crucified – but our inner peace won’t be affected. Because again, every outcome at the world’s level is equal, all being equally 100% illusory. But by choosing love/peace at the level of the mind, we’ll feel peace and wholeness and innocence regardless of how it plays out at the world’s (illusory) level.

Works Cited

A Course in Miracles (ACIM), 3rd ed., Foundation for Inner Peace, 2007.

Renard, Gary R. The Disappearance of the Universe: Straight Talk About Illusions, Past Lives, Religion, Sex, Politics, and the Miracles of Forgiveness, Hay House, Inc., 2003.

Copyright © 2020 Darryl E Berry Jr, Founder of DEBJ-NDC.

www.nextdensity.org

This article may be re-posted provided: 1) re-posted in full, 2) full attribution, including active link to this webpage (if on a website), and 3) prior notification of and confirmation from Darryl E Berry Jr. Contact me at debj@darryleberryjr.com.

Dream Levels & Berry’s Gradations

By Darryl E Berry Jr

Written: 6/14/20 | Updated 1/21, 12/21

Ecsomatics | Dreams | Lucid Dreams | Out-of-body Experience | Astral Travel | DEBJ-NDC Course

In my practicing and teaching what I’ve come to call Ecsomatics, or the out-of-body experience or astral travel, I’ve established various ways of categorizing experiences. This 1) makes it easier to process data from experiences – especially since I’m working to bring these experiences into mainstream science. 2) Helps with motivation and focus on practices. And 3) allows one to ascertain immediately, and categorize easily, the type of ecsomatic experience one has had. I’ll introduce a few of the gradation scales here those – that are relevant to the earlier level free courses I teach. This refers to the prerequisite the Developmental Basics Course and both the Lucid Dreaming for OBE and Psychic Functioning and State Acquisition for OBE and Psychic Functioning courses.[1]

Dream Levels

This Dream Levels metric is utilized to categorize the level of dreaming one experiences. It’s based upon a metric organized by Kurt Leland, but which I have since updated and expanded. A version of my update of this metric has already been published in my first book Travel Far (Berry, 165-166). I’ve adjusted them slightly since then, so I present here the most up-to-date version:

  • Level Zero – no recall of dreams or even that you’ve had dreams
  • Level One – recall that one has dreamt but without remembering any details of what was dreamt
  • Level Two – recall of disjointed fragments of dreams, or isolated images and feelings from the dream
  • Level Three – the experience of watching oneself in the dream rather than participating in it
  • Level Four – full participation in the action of the dream
  • Level Five – very vivid colors and sounds, detail begins emerging in first-person dream recall
  • Level Six – the presence of sensations, textures, smells, and/or tastes in the dream
  • Level Seven – long and involved dream plots; dream continuity from previous dreams; recall of waking dream elements within the dream
  • Level Eight – the ability to think rationally within the dream framework, and actively use mental processes such as performing a task; remembering or incorporating previous physical or nonphysical occurrences into the dream
  • Level Nineactive dreaming – at-will rational application of supernormal powers in the dream, such as flying or environment alteration
  • Level Nine and a Halfsemi-lucid dreaming – near-lucidity in the dream – questioning an aspect of the dream for example; close to lucidity; near waking level of cognizance.
  • Level Tenlucid dreaming – one is fully conscious in the dream state, and fully aware that one is dreaming

The student recalls and/or journals dreams and then assigns an appropriate dream gradation in journals and/or in training charts (Berry, Chapter 9). Over the course of training students gradually progress up the gradation scale in their experiences, until eventually they are having lucid dreams regularly.

Berry’s Gradations

A metric that I’ve formulated, and also introduced into my courses within the last several years, are Berry’s Gradations. These gradations are related to altered states, the ecsomatic or out-of-body state, and the distance one is from the physical body. Just like with the Dream Levels these add progress and pedagogical benefits to one’s practices. I’ll present the gradation and then expound upon each very briefly. You can learn more about the first ten gradations – with some illustrations included – in chapter 7 of Travel Far.[2]

Altered States

  • Beta 0 – refers to the waking physical state, such as the state you’re likely in while reading this article.
  • Light Alpha 1 –refers to a very light altered state.
  • Alpha 2 – may entail various vague monotone light patterns.
  • Deep Alpha 3 – may entail alterations in mind chatter and some light tingling or vibrations.
  • Light Theta 4 – may include vague multi-colored imagery flashes.
  • Theta 5 – more sustained and full screen visual imagery, and more pronounced tactile sensations.
  • Deep Theta 6 – immersive visual imagery; psychic perceptions and experiences.
  • Light Delta 7 – more pronounced and visceral sensations including any of the senses, usually audial, visual, and/or tactile.
  • Delta 8 – numbness, heaviness, and more pronounced energetic sensations.
  • Deep Delta 9 – total paralysis, sinking or falling, chest heaviness, perceived difficulty breathing.

LD & OBE

  • Semi-Lucid Dream 9.25 – semi-lucid dream state; near-lucidity in the dream – questioning an aspect of the dream for example; close to lucidity; near waking level of cognizance; equivalent to 9.5 on the Dream Gradation scale.
  • Lucid Dream or OBE Phenomenon in Dream 9.5 – a full lucid dream state, equivalent to 10 on the Dream Gradation scale; OBE phenomenon experienced during dreams as background sensations, such as floating or difficulty moving.
  • OBE Partial or Semi-Conscious 10 – a partial or near OBE (within 10 feet of the body) or semi-conscious out-of-body experience.
  • OBE Full and Fully Conscious 11 – an out-of-body experience that is at least 10 feet distant from the physical body and fully conscious.

Local

  • Neighborhood or Lower Nonphysical 12 – fully conscious travel within the area of one’s physical neighborhood, and/or the lower nonphysical dimensions.
  • District / City 13 – fully conscious travel within the area of one’s physical city or district.
  • State / Country 14 – fully conscious travel within the area of one’s physical state or country.

Distant

  • Continent / Interstate or Mid Nonphysical 15 – fully conscious travel within the area of one’s physical continent, and/or the mid-level nonphysical dimensions.
  • Planet / Intercontinental 16 – fully conscious travel within the area of one’s physical planet.
  • Solar System / Interplanetary 17 – fully conscious travel within the area of one’s physical solar system.

Far Distant

  • Galaxy / Interstellar or Higher Nonphysical 18 – fully conscious travel within the area of one’s physical galaxy or galaxy cluster, and/or the higher nonphysical dimensions.
  • Universe / Intergalactic 19 – fully conscious travel to other galaxies or galaxy clusters.
  • Multiverse / Inter-universal or Transcendent Realms 20 – fully conscious travel to other universes, including alternate timelines and/or travel to transcendent realms of existence.

Journaling

I often start the title of my journal entry with the relevant gradation number, and then a title representing the primary aspects of the experience, and then details such as the times of practice and such, and then the detailed journal entry.

Closing

I hope this helps! You can register to this site and reply with any questions and/or comments to this post. If you’re not already a DEBJ-NDC student, if you’d like to join high-level courses/classes on ecsomatics and other higher vibrational phenomenon, visit www.nextdensity.org and go to Courses page.

Works Cited

Berry Jr., Darryl E. Travel Far: A Beginner’s Guide to the Out-of-Body Experience, Including First-Hand Accounts and Comprehensive Theory and Methods, 1st ed., (V4 2020), Darryl E Berry Jr / Next Density, 2015, 165-166, Chapter 7, Chapter 9).

[1] I accept students free of any monetary cost. You can apply at www.nextdensity.org.

[2] Travel Far is available in various print and digital formats, including being published freely on the Darryl E Berry Jr’s Next Density Center (DEBJ-NDC) website.

Copyright © 2020, 2021 Darryl E Berry Jr, Founder of DEBJ-NDC.

This article may be re-posted provided: 1) prior notification of and confirmation from Darryl E Berry Jr, 2) re-posted in full, and 3) full attribution, including active link to this webpage (if on a website).

Contact me at debj@darryleberryjr.com.